Share your mood with your therapist.

Identify your triggers.
Get more out of your sessions.

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Track your mood

Track your mood throughout the day and view your entries whenever you want.

Secure & Private

Your entries and data are encrypted and not sold to third-party services.

Share whenever

Share your mood analytics easily with your therapist whenever you want.

Keep it simple

Mood tracking shouldn’t be overwhelming - use our minimal design

It's as easy as 1,2,3

Your problem:

1. Trouble understanding what triggers your mood

2. Forgetting moments to discuss in therapy

3. Getting overwhelmed by complicated mood apps


Our solution:

1. Analytics view that displays your mood over a given time period

2. Share your mood with your therapist and work together through those tough moments

3. Simply track your mood and add a note from your home screen

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Gain mental clarity.
Start tracking your mood.

Download for free

How to Use

Make it easier to log your mood


1. Press and hold anywhere on your home screen

2. Tap the "+" button in the top left corner of your screen

3. Search "Minute Journal"

4. Add your desired widget style

5. Tap "Done" in the top right corner. You're all set.

FAQs

Yes, your data is encrypted and only accessible to you. Only you can determine how you want to share your mood reports. All data is stored and only accessible to you via Google Firebase Database. Third-party services, including Google Firebase, do not have access to your entries or ability to sell your data.

We only ask for your email for marketing purposes. All of your mood entries are connected to a unique identifier that isn’t associated with your identity as an individual.

We are currently developing an Android and Web version with a target launch date of Fall 2023.

1. Open the Minute Journal mobile app and select the profile icon in the top right corner of your screen.
2. Select “Access My Entries” and input your account information.
3. You can now share your report via text, email, etc.

1. Open the Minute Journal mobile app and select the profile icon in the top right corner of your screen.
2. Select “Access My Entries” and input your account information.
3. Select “Save PDF” button in the top left corner of your mood report.
4. Select “Options” at the top of the pop-up
5. Select "PDF"
6. Select Text, Email, etc. the PDF to the desired person
7. You’re all set.

Please email team@theminutejournal.com to delete your account. We will delete your account within 24 hours of your request.

Start tracking your mood now!

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